Quick, Wholesome, and Delicious: Easy Bok Choy & Mushroom Stir Fry

Easy Bok Choy and Mushroom Stir Fry

Introduction

Easy Bok Choy and Mushroom Stir Fry is the kind of quick, vibrant dish that’s perfect for busy weeknights. This recipe pairs tender-crisp bok choy with savory mushrooms, all tossed in a flavorful, umami-rich sauce. It’s fast, wholesome, and versatile—serving as a satisfying vegetarian main or a complementary side. You’ll love how this one-pan wonder brings takeout flavors to your dinner table with minimal effort and maximum flavor.

Why You’ll Love This Bok Choy and Mushroom Stir Fry

This stir fry shines by striking the sweet spot between ease and taste. Bok choy’s delicate greens and crunchy stems combine seamlessly with silky mushrooms, absorbing the aromatic sauce for a restaurant-quality finish. The vibrant vegetables provide freshness, while the savory mushrooms make every bite hearty and filling. It’s naturally plant-based, quick to cook, and a genuine crowd pleaser that requires only a handful of ingredients.

Your Essential Ingredients

The beauty of this Easy Bok Choy and Mushroom Stir Fry lies in its simplicity. All you need are:

Ingredients

– 1 tablespoon vegetable oil or sesame oil
– 3 cups bok choy, washed and chopped (about 2 medium heads)
– 8 ounces mushrooms (shiitake, cremini, or button), cleaned and sliced
– 3 cloves garlic, minced
– 1 tablespoon ginger, minced
– 2 tablespoons soy sauce (or tamari for gluten-free)
– 1 tablespoon oyster sauce (or vegetarian alternative)
– 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening, optional)
– 1 teaspoon sugar or maple syrup
– 1/4 teaspoon freshly ground black pepper
– Optional: sliced scallions, sesame seeds, chili flakes for garnish

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and meal planning.

CookifyAI meal planning interface

Instructions

  1. Heat oil in a large skillet or wok over medium-high heat.
  2. Add minced garlic and ginger, and stir fry for about 30 seconds until aromatic.
  3. Add sliced mushrooms and cook, stirring occasionally, for 3-4 minutes until they start to soften.
  4. Toss in the chopped bok choy and stir fry for another 2-3 minutes, until the greens wilt and the stems are crisp-tender.
  5. In a small bowl, mix together soy sauce, oyster sauce, sugar or maple syrup, and black pepper. Pour over the vegetables and stir to combine.
  6. If you prefer a thicker sauce, stir in the cornstarch-water mixture and cook for 1-2 minutes until the sauce thickens and coats the vegetables.
  7. Remove from heat and garnish with scallions, sesame seeds, or chili flakes as desired. Serve hot over steamed rice or noodles.

Serving Suggestions and Pairings

This stir fry is delicious served as a main course over jasmine rice, brown rice, or noodles. For extra protein, pair it with tofu or a simple grilled chicken breast. Want to add color? Toss in some bell peppers or snap peas.

Nutritional Information and Serving Size

This recipe yields about 2 generous main-course servings or 3-4 side servings. Each main serving is approximately 160 calories, packed with fiber, vitamin C, and a touch of plant-based protein.

Easy Bok Choy and Mushroom Stir Fry (Recap)

With just a few staples, this dish delivers vibrant color, fresh crunch, and savory depth—all in under 20 minutes. Whether you’re new to stir fries or looking for a fresh, easy favorite, this recipe wins on both taste and convenience.

Weekly Meal Planning

This Easy Bok Choy and Mushroom Stir Fry is a meal prep superstar. Save and schedule this recipe to plan when you’ll enjoy it, and CookifyAI will build you a dynamic shopping list—optimized to prevent duplicates and streamline store runs.

Planning Benefits:

  • Summarizes and consolidates total ingredient quantities based on your recipes
  • Sorts your shopping list by grocery store aisle
  • Prevents ingredient double-ups and last-minute returns to the store
  • Helps you plan balanced meals across the week effortlessly

Pro tip: If you’re prepping other Asian-inspired dishes, add everything to your meal plan—CookifyAI will tally your sauces, veggies, and proteins so you always buy just what you need, reducing food waste and cost.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes

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